PROJECT TITLE Yoga for Generalized Anxiety Disorder
CATEGORY Generalized Anxiety Disorder, Yoga, Non-drug Therapies
PROJECT 
DESCRIPTION
At least 5% of the population suffers from generalized anxiety disorder (GAD). Current standard treatments are drug therapy and psychotherapy. Neither therapy, alone or in combination, has been shown to help even half of those afflicted. This research project will help determine if patients who learn a certain style of yoga can use the yoga techniques to achieve the same or better results than they currently achieve with conventional therapy. 

The outcome of this project will be a workbook for physicians and other health care providers about yoga and GAD, as well as a workbook for the highly trained yoga instructors who might treat these patients upon a physician's request.  Patients who undergo this therapy will have a lifelong treatment that they can use any time, any place, to inexpensively and continually self-treat this devastating condition.

INVESTIGATORS Peter M. Wolsko, MD
CO-FUNDERS Harvard Medical School, Osher Clinic
INSTITUTION Harvard Medical School
STATUS Project began July 2003 and received $250,000 NIH grant in Spring 2004